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Principles of Meditation
     

Principles of Meditation

by Christina Feldman
 

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Meditation is a practice used by those on a spiritual path as well as those who simply want to reap its documented health benefits. This excellent introductory guide offers a range of practices from basic breathing techniques to guided visualization. 5 drawings.

Overview

Meditation is a practice used by those on a spiritual path as well as those who simply want to reap its documented health benefits. This excellent introductory guide offers a range of practices from basic breathing techniques to guided visualization. 5 drawings.

Product Details

ISBN-13:
9780722538364
Publisher:
Thorsons/Element
Publication date:
01/01/2001
Edition description:
Unabridged
Product dimensions:
4.23(w) x 5.54(h) x 0.68(d)

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