The Prism Weight Loss Program

The Prism Weight Loss Program

4.2 14
by Karen Kingsbury
     
 

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The PRISM(tm) Weight Loss Program, founded in 1990, has helped more than 60,000 people transform their eating behaviors with a sensible, lifestyle-change approach. That approach is now available in The Prism Weight Loss Program, by bestselling author Karen Kingsbury and Prism cofounder Toni Vogt. The book shows readers how to not just tame the monster of food

Overview

The PRISM(tm) Weight Loss Program, founded in 1990, has helped more than 60,000 people transform their eating behaviors with a sensible, lifestyle-change approach. That approach is now available in The Prism Weight Loss Program, by bestselling author Karen Kingsbury and Prism cofounder Toni Vogt. The book shows readers how to not just tame the monster of food addiction, but destroy it through simple eating strategies and biblical principles. It includes testimonials, descriptions of the authors' personal struggles with food addiction and their ultimate success, details of the program, and a recipe section that will help readers become the people God created them to be.


From the Hardcover edition.

Product Details

ISBN-13:
9780307762207
Publisher:
The Crown Publishing Group
Publication date:
05/25/2011
Sold by:
Random House
Format:
NOOK Book
Pages:
272
Sales rank:
204,236
File size:
3 MB

Meet the Author

Karen Kingsbury is an award-winning author of inspirational and true-crime books and a former reporter for the Los Angeles Times and Los Angeles Daily News. She is a recognized author with the Women of Faith Fiction Club and previously published under the pen name Kelsey Tyler. She lives with her husband and six children in Washington.


From the Hardcover edition.

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The Prism Weight Loss Program 4.2 out of 5 based on 0 ratings. 14 reviews.
Guest More than 1 year ago
I started PrISM 5 years ago and lost 65 lbs. I have kept all of the weight off with no problem. This is truley life altering and not a diet. I pull out my book from time to time just to stay in check.
Guest More than 1 year ago
I read this book in the middle of July. This is now the end of August and I have lost 40 pounds so far. I am buying more copies of this to give to my friends. I realized from the book that I am addicted to sugar and white flour. This book isn't just about losing weight. Losing weight is just a side benefit of a much bigger picture. The stories have inspired me to start on a path to discover the 'true me', and to continue my journey to the 'True Me'.
Guest More than 1 year ago
WOW!I personally have done this amazing program and have lost 100 pounds so I know it works. What I didn't expect was to be so moved and convicted by this wonderful book.My own personal story is in there,and I was shocked and overwhelmed at how good of a job Karen did in conveying the emotion and hopelessness I had before Prism.Then the joy and excitment of a life so dramatically changed by this program and Jesus Christ.I can gaurantee this book will change your life!!!
Anonymous More than 1 year ago
This book is very helpful in changing the way you deal with food issues. The scriptures are very moving. I added many of the scriptures into my journal so I may read them all the time.
Guest More than 1 year ago
Believe me, I've tried everything from Weight Watchers to SlimFast to the 'carbo' diets and was ready to move on to prescription drugs when I was moved to try this program. 4 Stars because I have not read the book -- but I've been on the program for less than 6 months and lost 65+ pounds! This program is AWESOME and such a blessing! The women who wrote this program are anointed by God and know exactly what you have gone through and will go through to be transformed into the person He created you to be! I am experiencing such amazing freedom and peace through the self-exploration and 'reconstruction' that is provided by the wise words of these insightful women. If you are not able to get involved with PRISM in your local area...please pick up this book...it will bless your life. God's best for you is just around the corner.
jomom5 More than 1 year ago
This is a great book. If you are looking for a Biblically based weight loss book, this is it!
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Guest More than 1 year ago
good simple read and easy diet to fallow
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Anonymous More than 1 year ago
Falls asleep in a pile of stuffed animals