Probiotics for Health: 100 Amazing and Unexpected Uses for Probiotics
144
Probiotics for Health: 100 Amazing and Unexpected Uses for Probiotics
144Paperback
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Overview
Probiotics—good bacteria found in fermented foods and supplements—are the newest health craze, and for good reason. Recent medical studies continue to reveal how probiotics improve gut health and contribute to overall wellness. Their antimicrobial and anti-inflammatory properties can help combat chronic disease, including heart disease, certain types of cancers, and irritable bowel syndrome. They also provide all-natural relief for common ailments like allergies, flu, colds, urinary tract infections, and yeast infections. They are also effective beauty aids, and can be used for many things from fighting acne to healing dandruff.
With Probiotics for Health, you will discover all the benefits that these good bacteria can bring from weight loss to better skin to a better immune system—without dangerous chemicals or costly procedures.
Product Details
| ISBN-13: | 9781507204276 |
|---|---|
| Publisher: | Adams Media |
| Publication date: | 08/01/2017 |
| Series: | For Health Series |
| Pages: | 144 |
| Product dimensions: | 5.90(w) x 7.90(h) x 0.60(d) |
About the Author
Table of Contents
Introduction 11
Probiotics and Their Many Health Benefits 13
1 Calms Reactions to Foods 18
2 Lessens Seasonal Allergy Reactions 19
3 Improves Anemia 20
4 Soothes Achy Joints 21
5 Lowers Rheumatoid Arthritis Activity 22
6 Improves Asthma 23
7 Shows Promise for Helping Autism 24
8 Reduces Vaginal Inflammation 25
9 Combats Bacterial Vaginosis 26
10 Reduces Risks Associated with Barn Injury 27
11 Adds to Breast Cancer Prevention Arsenal 28
12 May Help in Colon Cancer Prevention 29
13 Offers Help in Liver Cancer Prevention 30
14 Reduces Cardiovascular Disease Risks 31
15 Helps to Balance Cholesterol 32
16 May Reduce Duration and Severity of Colds 33
17 Soothes Colic 34
18 Relieves Constipation 35
19 Helps with Complications of Cystic Fibrosis 36
20 Offers Help for Diabetes 37
21 Regulates Diarrhea 38
22 Boosts Immunity Against Flu 39
23 Minimizes Food Poisoning Ambush 40
24 Manages Digestive Health in Food Tube Feeding 41
25 Lessens Risk of Gallstones 42
26 Reduces Heartburn Triggers 43
27 Improves Digestion 44
28 Helps IBS 45
29 Eases Indigestion 46
30 May Reduce Postsurgical Infections 47
31 Enhances Female Fertility 48
32 Enhances Male Fertility 49
33 Banishes Intestinal Cramps 50
34 Reduces Kidney Burden 51
35 Lessens Risk of Kidney Stones 52
36 Improves Lactose Intolerance 53
37 Protects Liver Function 54
38 May Reduce Risk of NAFLD 55
39 May Help Prevent Conditions Leading to Lymphoma 56
40 Promotes Eye Health 57
41 Decreases Vaginal Dryness 58
42 Offers Help for MS Symptoms 59
43 Lessens NEC Risk 60
44 Helps Reduce Risk of Acute Pancreatitis 61
45 Battles Periodontal Disease 62
46 Eases PMS 63
47 Impedes Pneumonia Pathogens 64
48 Fights Pouchitis 65
49 Reduces Risk of Preterm Birth 66
50 Addresses Radiation Enteritis 67
51 Lessens Rotavirus Impact 68
52 Improves Short-Bowel Syndrome 69
53 Promotes Sinus Health 70
54 Enhances Sports Performance 71
55 Limits Stomach Flu 72
56 Thwarts Stomach Ulcers 73
57 Helps Resolve Thyroid Problems 74
58 Lessens Toxic Shock Syndrome Risk 75
59 Helps Consequences of Major Physical Trauma 76
60 Promotes Urinary Health 77
61 Limits Yeast Infections 78
62 Improves Alzheimer's Disease 79
63 Reduces Causes of Anxiety 80
64 May Help with Bipolar Disease 81
65 Clears Brain Fog 82
66 Alleviates Depression 83
67 Addresses Headaches 84
68 Improves Hepatic Encephalopathy 85
69 Soothes Irritability 86
70 May Help Schizophrenia 87
71 Reduces Sugar Cravings 88
72 Minimizes Acne 89
73 Reduces Aging from Sun Exposure 90
74 Fights Athlete's Foot 91
75 Battles Bad Breath 92
76 Reduces Belching and Burping 93
77 Minimizes Bloating 94
78 Lessens Sweaty Body Odor 95
79 Improves Fishy Body Odor 96
80 Fights Cavities 97
81 Diminishes Cold Sores 98
82 Lessens Dandruff 99
83 Relieves Eczema 100
84 Whitens Eyes 101
85 Reduces Smelly Gas 102
86 Fights Bleeding Gums 103
87 Lessens Hair Loss 104
88 Combats Nail Fungus 105
89 Makes Nails Stronger 106
90 Builds Stronger Bones 107
91 Calms Psoriasis 108
92 Minimizes Rosacea 109
93 Reduces Diaper Rash 110
94 Improves Dry Skin 111
95 Soothes Skin Redness 112
96 Diminishes Wrinkles 113
97 Whitens and Strengthens Teeth 114
98 Battles Thrush 115
99 Aids in Weight Gain 116
100 Helps with Weight Loss 117
References 119
Index 131