Pulses: Healthy Veganby Ana Janjatovi? Zorica
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Pulses are a versatile, nutritive, delicious, healthy and inexpensive food, and they can be used in numerous ways. In Healthy Vegan Pulses Ana Janjatovi? Zorica, a popular Croatian macrobiotic teacher and author, reveals it all: nutritional values of beans, how to prepare them and how to combine them with other foods, and she provides 28 simple, but innovative recipes for all seasons. Try them in soups, with fresh, cooked or pickled vegetables, as spreads, stuffing, in stews or even in deserts. Learn to appreciate and enjoy this important and colourful protein source. Possibilities are indefinite, and with Ana's tips and tricks, and recipes you can become an inventive and adventurous pulse chef.
Ana Janjatovi? Zorica is one of the most experienced teachers of natural cooking in Croatia. She was introduced to macrobiotics in 1987 and since then has participated in numerous seminars taught by international and domestic experts. Among other programmes, she finished level I training with the Kushi Institute in London in 1989, the Natural Cooking School in Makronova in the early 1990s and level IV of the International Shiatsu School in Zagreb. She began teaching natural cooking in 1994 and has been holding cooking seminars and workshops ever since. Ana enjoys sharing her experience with participants. She is an associate of the Makronova Natural Cooking School. Also, she teaches the practical part of Macro Weekend seminars which are a part of Living Academy programme. She is the author of the following cookbooks: Tofu, Stews and Casseroles, and was an editor of the Croatian edition of Michio Kushi's The Macrobiotic Path to Total Health.
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