|Chapter 1||Optimizing Performance||15|
|Chapter 2||How to Read the Ads||30|
|Chapter 3||Warming Up: Drug Basics||39|
|Chapter 4||Bulking Up/Slimming Down||50|
|Chapter 5||Building Muscle Mass and Strength||66|
|Growth Hormone and Its Friends: IGF (Somatomedin), GHB|
|Insulin and Oral Hypoglycemic Drugs|
|Amino Acid Supplements|
|Chapter 6||Getting Pumped||102|
|Ephedrine (Ma Huang, "Herbal Ecstasy")|
|Blood Doping and EPO|
|Chapter 7||Chilling Out: Alcohol and Marijuana||129|
|Chapter 8||Smoking and Chewing: Tobacco||150|
|Chapter 9||Cooling Down||160|
|Valium and Other Sedatives|
|GHB and GHL|
|Prozac and Its Friends|
Pumped: Straight Facts for Athletes about Drugs, Supplements and Trainingby Wilkie Wilson, Scott Swartzwelder, Cynthia Kuhn
Pub. Date: 10/28/2000
Publisher: Norton, W. W. & Company, Inc.
What's safe? What works? What's a waste of money? "Pumped" offers research-based information. It explains the body basics that every athlete must know for optimum performance. It also offers the reader straight
Steroids, stimulants, supplements: today's athlete is offered an array of drugs and dietary enhancements to solve every problem from weight to speed.
What's safe? What works? What's a waste of money? "Pumped" offers research-based information. It explains the body basics that every athlete must know for optimum performance. It also offers the reader straight information about drugs and supplements for weight control, muscle building, and endurance training. What an athlete uses in the off-training time is important too, and this text covers recreational drugs - from alcohol to speed - how they can seem to help performance, how they hurt, and for how long.
- Norton, W. W. & Company, Inc.
- Publication date:
- Product dimensions:
- 5.50(w) x 8.30(h) x 0.60(d)
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