Push Your Limits: Unleash your body power & increase your body endurance

Push Your Limits: Unleash your body power & increase your body endurance

by Anonymous
     
 
Table Of Contents
Foreword
Chapter 1:
Make Sure You’re Physically Fit
Chapter 2:
Strong Mental Preparation
Chapter 3:
Nourish Your Body With Nutrition
Chapter 4:
Essential Supplements For Extra Energy
Chapter 5:
Injury Prevention
Chapter 6:
Advanced Training Techniques
Wrapping Up

Overview

Table Of Contents
Foreword
Chapter 1:
Make Sure You’re Physically Fit
Chapter 2:
Strong Mental Preparation
Chapter 3:
Nourish Your Body With Nutrition
Chapter 4:
Essential Supplements For Extra Energy
Chapter 5:
Injury Prevention
Chapter 6:
Advanced Training Techniques
Wrapping Up

Product Details

ISBN-13:
2940016537870
Publisher:
qasim idrees
Publication date:
06/22/2013
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
230 KB

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