?Que comeria Jesus?: El programa vital para comer bien, sentirse bien, y vivir mas

Overview

El mercado cristiano está inundado de programas de dieta y ejercicios que dicen ser la forma de vivir y comer “como Dios manda” para tener salud.
Si bien algunos están basados en principios bíblicos, y algunos han demostrado ser efectivos para perder peso, ni uno solo nos dice lo que haría Jesús, y mucho menos lo que comería Jesús. En cambio, este amplio plan de comida examina la Biblia y revela lo que sabemos que Jesús comía y lo que por lógica podemos comenzar con confianza. ...
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Qué comería Jesús?: El programa vital para comer bien, sentirse bien, y vivir más

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Overview

El mercado cristiano está inundado de programas de dieta y ejercicios que dicen ser la forma de vivir y comer “como Dios manda” para tener salud.
Si bien algunos están basados en principios bíblicos, y algunos han demostrado ser efectivos para perder peso, ni uno solo nos dice lo que haría Jesús, y mucho menos lo que comería Jesús. En cambio, este amplio plan de comida examina la Biblia y revela lo que sabemos que Jesús comía y lo que por lógica podemos comenzar con confianza. Valiéndose de las investigaciones médicas, ¿Qué comería Jesús? nos enseña y demuestra porque la dieta de Jesús es ideal también para el siglo 21.
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Product Details

  • ISBN-13: 9780881137262
  • Publisher: Grupo Nelson
  • Publication date: 5/31/2003
  • Language: Spanish
  • Pages: 240
  • Sales rank: 1,445,466
  • Product dimensions: 5.38 (w) x 10.88 (h) x 0.64 (d)

Meet the Author

El Dr. Don Colbert, médico familiar desde 1987, es autor de varios éxitos de librería sobre la nutrición y la salud. Escribe columnas mensuales en diferentes revistas. El Dr. Colbert desarrolló su propia línea de vitaminas, y dirige junto a su esposa Mary un programa nacional de entrevistas titulado Your Health Matters [Su salud importa]. Habla con regularidad en seminarios nacionales sobre temas como «Viva con salud divina» y «Los siete pilares de la salud».

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Table of Contents

Introduccion: Que comeria Jesus? vii
1 Cuestione seriamente lo que come 1
2 Alimentos que comia Jesus mas a menudo 17
3 Un ingrediente basico en la dieta de Jesus 33
4 Las carnes que Jesus comia 45
5 Otras formas de proteina que Jesus comia 69
6 Las verduras que comia Jesus 79
7 Las grasas que Jesus comia 105
8 Bebidas que Jesus tomaba 117
9 Que comeria Jesus como postre? 139
10 Hacia ejercicio Jesus? 159
11 Como utilizar los alimentos que Jesus comia para perder peso 173
12 El estilo de salud mediterraneo 187
13 Plan diario de alimentacion y menus para una semana 199
Bibliografia 213
Acerca del autor 217
Notas 219
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