Quick And Easy Yoga

Quick And Easy Yoga

by Erwin Bhalla
     
 

Quick & Easy Yoga
by Erwin Bhalla

Yoga is the natural power to fight diseases like stress, depression, anxiety, obesity, high blood pressure, heart problems, diabetes, arthritis, asthma, backache, stomach disorders and many more. It is a science that aims at uniting the mind and the body. It is the route for inner happiness.

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Overview

Quick & Easy Yoga
by Erwin Bhalla

Yoga is the natural power to fight diseases like stress, depression, anxiety, obesity, high blood pressure, heart problems, diabetes, arthritis, asthma, backache, stomach disorders and many more. It is a science that aims at uniting the mind and the body. It is the route for inner happiness.

This book offers practical, easy to follow Asanas with photographs. Learn to practice yoga safely with easy postures, especially chosen for beginners. The information given in the book helps you to achieve maximum results with minimum time and effort.

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Product Details

ISBN-13:
2940012636676
Publisher:
Apps Publisher
Publication date:
02/11/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
3 MB

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