Quick and Healthy Recipes and Ideas: For people who say they don't have time to cook healthy meals

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Overview

This award-winning bestseller (350,000 in print) is designed for people who have little time to cook. The book includes low-fat recipes, nutrient analysis, diabetes exchanges, time-saving ideas, menus, and even a grocery list. "Here's one cookbook that lives up to its name."--"Cooking Light Magazine."

This award-winning bestseller (350,000 in print) is designed for people who have little time to cook. Includes low-fat recipes, nutrient analysis, diabetes exchanges, time-saving ideas, menus, and even a grocery list. "Here's one cookbook that lives up to its name."--Cooking Light Magazine. Comb-bound.

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Overview

This award-winning bestseller (350,000 in print) is designed for people who have little time to cook. The book includes low-fat recipes, nutrient analysis, diabetes exchanges, time-saving ideas, menus, and even a grocery list. "Here's one cookbook that lives up to its name."--"Cooking Light Magazine."

This award-winning bestseller (350,000 in print) is designed for people who have little time to cook. Includes low-fat recipes, nutrient analysis, diabetes exchanges, time-saving ideas, menus, and even a grocery list. "Here's one cookbook that lives up to its name."--Cooking Light Magazine. Comb-bound.

Product Details

  • ISBN-13: 9780981600109
  • Publisher: American Diabetes Association
  • Publication date: 7/11/2008
  • Edition number: 3
  • Pages: 342
  • Sales rank: 352,918
  • Product dimensions: 7.20 (w) x 8.40 (h) x 0.80 (d)

Meet the Author

Brenda J. Ponichtera is a registered dietitian, speaker and

award-winning, best-selling author. She originally self-published

"Quick & Healthy" through ScaleDown, the publishing company she

founded. It is now published by Small Steps Press, an imprint of the

American Diabetes Association, specializing in health-conscious books

for the general population. Brenda has sold over 700,000 books through

bookstores, direct mail, pharmaceutical companies, hospitals, clinics,

and other outlets. She is the recipient of the American Dietetic

Association's Mary Abbott Hess Award and the Award of Merit from the

Oregon Dietetic Association. As a medical professional and teacher,

Brenda has focused on helping people develop healthful lifelong eating

habits. For more information, visit her website at

www.QuickandHealthy.net

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Sort by: Showing 1 Customer Review
  • Posted August 15, 2009

    Great Recipe Book

    Like this book...great low fat recipes, also detailed information on fiber, fat, and calorie content of each recipe. My husband's on a diet, and has lost 26 pounds, just sticking to the three basic things you need to lose weight. It's nice to have a choice, so that your diet does not become boring....Would buy another book by this author.

    1 out of 1 people found this review helpful.

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