Quick and Healthy Recipes and Ideas: For people who say they don't have time to cook healthy meals

( 2 )

Overview


Designed for anyone who wants to eat healthier but doesn t have lots of time, Quick & Healthy Recipes and Ideas offers a wealth of nutrition and time-saving tips; delicious, quick-to-prepare, low-fat recipes; and 20 weeks of easy menus - each with a grocery list! Perfect for anyone trying to control their weight, as well as anyone with heart disease or diabetes. This is one cookbook dietitians and physicians are recommending to all their patients.

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(Spiral Bound - Third Edition)
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Quick and Healthy Recipes and Ideas: For people who say they don't have time to cook healthy meals

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Overview


Designed for anyone who wants to eat healthier but doesn t have lots of time, Quick & Healthy Recipes and Ideas offers a wealth of nutrition and time-saving tips; delicious, quick-to-prepare, low-fat recipes; and 20 weeks of easy menus - each with a grocery list! Perfect for anyone trying to control their weight, as well as anyone with heart disease or diabetes. This is one cookbook dietitians and physicians are recommending to all their patients.

This award-winning bestseller (350,000 in print) is designed for people who have little time to cook. Includes low-fat recipes, nutrient analysis, diabetes exchanges, time-saving ideas, menus, and even a grocery list. "Here's one cookbook that lives up to its name."--Cooking Light Magazine. Comb-bound.

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Product Details

  • ISBN-13: 9780981600109
  • Publisher: American Diabetes Association
  • Publication date: 7/11/2008
  • Format: Spiral Bound
  • Edition description: Third Edition
  • Edition number: 3
  • Pages: 342
  • Sales rank: 236,879
  • Product dimensions: 7.20 (w) x 8.40 (h) x 0.80 (d)

Meet the Author

Brenda J. Ponichtera is a registered dietitian, speaker and

award-winning, best-selling author. She originally self-published

"Quick & Healthy" through ScaleDown, the publishing company she

founded. It is now published by Small Steps Press, an imprint of the

American Diabetes Association, specializing in health-conscious books

for the general population. Brenda has sold over 700,000 books through

bookstores, direct mail, pharmaceutical companies, hospitals, clinics,

and other outlets. She is the recipient of the American Dietetic

Association's Mary Abbott Hess Award and the Award of Merit from the

Oregon Dietetic Association. As a medical professional and teacher,

Brenda has focused on helping people develop healthful lifelong eating

habits. For more information, visit her website at

www.QuickandHealthy.net

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Customer Reviews

Average Rating 4.5
( 2 )
Rating Distribution

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Sort by: Showing all of 2 Customer Reviews
  • Posted August 15, 2009

    Great Recipe Book

    Like this book...great low fat recipes, also detailed information on fiber, fat, and calorie content of each recipe. My husband's on a diet, and has lost 26 pounds, just sticking to the three basic things you need to lose weight. It's nice to have a choice, so that your diet does not become boring....Would buy another book by this author.

    1 out of 1 people found this review helpful.

    Was this review helpful? Yes  No   Report this review
  • Posted July 30, 2012

    Highly Recommend

    When visiting my family recently I saw this and
    "tested" a couple of the recipes for dinners. Everyone agreed,
    the book should also have "Delicious" in it's title. Came home and purchased a copy for myself.

    Was this review helpful? Yes  No   Report this review
Sort by: Showing all of 2 Customer Reviews

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