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Quick & Easy Low-Sugar Recipes: Lose Weight, Boost Energy, Fight Fatigue
     

Quick & Easy Low-Sugar Recipes: Lose Weight, Boost Energy, Fight Fatigue

by Nicola Graimes
 

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Low-sugar doesn’t have to mean no-flavor—and it doesn’t mean you have to resort to artificial sweeteners with their reported adverse health effects. Here are 100 easy-to-follow recipes for breakfast and brunches, lunches, and dinners, as well as a specially extended chapter on the sweetest treats of all: desserts, cookies, and cakes. From

Overview

Low-sugar doesn’t have to mean no-flavor—and it doesn’t mean you have to resort to artificial sweeteners with their reported adverse health effects. Here are 100 easy-to-follow recipes for breakfast and brunches, lunches, and dinners, as well as a specially extended chapter on the sweetest treats of all: desserts, cookies, and cakes. From Banana Porridge to Roasted Mushrooms with Bacon, these dishes are sure to delight the whole family. And, because they’re carefully devised to be low in salt and saturated fats as well as in sugar, and high in unrefined carbohydrates and fiber, they’re perfect for diabetics.

Product Details

ISBN-13:
9781906787738
Publisher:
Watkins Media
Publication date:
01/01/1999
Pages:
244
Product dimensions:
5.30(w) x 8.40(h) x 0.80(d)

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