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Phil NeurnbergerThis book goes beyond simplistic and mechanical views of stress and stress management. Now we get a comprehensive look at the mind which is the source of stress and the ultimate arena for change. Employing both contemporary perspectives and age old understandings the authors describe those aspects and levels of mind that contribute to stress and suffering... Quiet Mind is a thoroughly worthwhile book.
—Phil Neurnberger, Ph.D. author of Freedom from Stress: A Holistic Approach