Quinoa Revolution: Over 150 Healthy Great-tasting Recipes Under 500 Calories

Quinoa Revolution: Over 150 Healthy Great-tasting Recipes Under 500 Calories

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by Patricia Green, Carolyn Hemming
     
 

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Transform your traditional eating habits with 150 new and great-tasting quinoa recipes, all with full nutritional breakdowns and all under 500 calories per serving!

Bestselling authors Patricia Green and Carolyn Hemming are back with a brand new book that addresses numerous health and lifestyle concerns such as weight loss, vegetarian diets, food allergies, gluten

Overview

Transform your traditional eating habits with 150 new and great-tasting quinoa recipes, all with full nutritional breakdowns and all under 500 calories per serving!

Bestselling authors Patricia Green and Carolyn Hemming are back with a brand new book that addresses numerous health and lifestyle concerns such as weight loss, vegetarian diets, food allergies, gluten intolerance, disease prevention, athletic training, diabetes, and heart conditions.

In addition to being one of the world's healthiest foods, quinoa has a long list of amazing properties that makes it so versatile in any number of recipes. Quinoa Revolution shows that quinoa is not only used to boost nutrition, but that it can also enhance taste or texture, thicken, hold moisture, replace gluten, increase protein, and more!

Learn tips and tricks for the preparation of quinoa, solutions for cooking it in a variety of liquids, instructions for grinding your own flour, and guidelines on how to use sprouted quinoa. Discover healthful recipes such as Chipotle Corn Chowder, Red Velvet Waffles, Korean Barbeque Beef Wraps, Carrot and Raisin Sprout Salad, Black Forest Goat Cheese Brownies, Ginger Peach Crisp, and Hot Apricot Matcha Breakfast Cereal. From light snacks to full meals and even dessert, this nutrient-superior superfood can play a role.

Editorial Reviews

From the Publisher
"Quinoa is no longer a side dish. In this book, Patricia and Carolyn bring quinoa to the forefront making the star of every meal from protein-packed breakfast to oozing dessert. The recipes are hearty, nutritious, flavorful, and beautiful. I cannot get enough of it." - Aran Goyoaga, author of Small Plates and Sweet Treats and Cannelle Et Vanille

"I've always loved quinoa in all its forms, and so was really excited to see Carolyn and Patricia's new book. Informative, filled with beautiful pictures and appetizing recipes, the book opens a warm welcoming door to the world of quinoa. When I tumbled upon raspberry almond custard and quinoa lasagna, I smiled, eager to rush into the kitchen to cook. Quinoa Revolution is an inspiration." - Béatrice Peltre, author of La Tartine Gourmande: Recipes for an Inspired Life

“If you haven't yet tried trendy quinoa, this cookbook will win you over. And if you already love this amazing grain, it will take your breakfasts, lunch, and dinners to a whole new level. This is a mouth-watering collection of healthy and clearly written recipes, accompanied by fabulous photographs.” - Maria Speck, author of Ancient Grains for Modern Meals and winner of the Julia Child Award

“Indeed, quinoa is the most versatile and tasty whole grain. No matter your dietary preferences or culinary skills, you’ll find innovative and delicious recipes in Quinoa Revolution.” - Rebecca Wood, author of The Splendid Grain and The New Whole Foods Encyclopedia

Product Details

ISBN-13:
9780143186755
Publisher:
Penguin Canada
Publication date:
10/02/2012
Sold by:
Penguin Group
Format:
NOOK Book
Pages:
256
File size:
40 MB
Note:
This product may take a few minutes to download.
Age Range:
18 Years

What People are saying about this

From the Publisher
“If you haven't yet tried trendy quinoa, this cookbook will win you over. And if you already love this amazing grain, it will take your breakfasts, lunch, and dinners to a whole new level. This is a mouth-watering collection of healthy and clearly written recipes, accompanied by fabulous photographs.”
—Maria Speck, author of Ancient Grains for Modern Meals, a New York Times notable book and winner of the Julia Child Award.

“An A to Z for using quinoa—a grain that health-savvy people love. If quinoa is not yet one of your staples, these yummy recipes will change that.”
—Rebecca Wood, award-winning author of The Splendid Grain

"Quinoa is no longer a side dish. In this book, Patricia and Carolyn bring quinoa to the forefront making it the star of every meal from protein-packed breakfast to oozing dessert. The recipes are hearty, nutritious, flavorful, and beautiful. I cannot get enough of it."
—Aran Goyoaga, author of Small Plates and Sweet Treats: My Family's Journey to Gluten-Free Cooking

"I've always loved quinoa in all its forms, and so was really excited to see Carolyn and Patricia's new book. Informative, filled with beautiful pictures and appetizing recipes, the book opens a warm welcoming door to the world of quinoa. When I tumbled upon raspberry almond custard and quinoa lasagna, I smiled, eager to rush into the kitchen to cook. "Quinoa Revolution" is an inspiration."
—Béatrice Peltre, author of the award-winning blog La Tartine Gourmande and the book La Tartine Gourmande: Recipes for an Inspired Life

PRAISE FOR QUINOA 365:
“…I am absolutely thrilled with this cookbook. If cooking quinoa is something that you want to learn how to do well, I highly recommend you get this cookbook.”
—Wendy Polisi, author of The Quintessential Quinoa Cookbook

“Finally a book that tells you everything you need to know about how to cook with quinoa, a superfood that has flown under the radar for far too long! This book truly offers something for everyone, including kids, vegetarians and people living gluten-free."
—Jenny Lass, bestselling author of Grain-Free Gourmet and Everyday Grain-Free Gourmet

Meet the Author

Patricia Green and Carolyn Hemming are sisters passionate about healthy living. Both are busy balancing physically active lifestyles, careers and family. They are the authors of the runaway bestseller Quinoa 365: The Everyday Superfood.

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Quinoa Revolution: Over 150 Healthy, Great-Tasting Recipes under 500 Calories 4.7 out of 5 based on 0 ratings. 3 reviews.
Anonymous More than 1 year ago
I found the section with all basic quinoa cooking information very helpful! How to make my own flour and cooking quinoa in different liquids. Plus, I really liked the troubleshooting section. It answered all of my questions. Plus the pictures are incredible. 
Anonymous More than 1 year ago
Anonymous More than 1 year ago
This is res 27. And dont be a powerplayer.