Anya Ladra, founder of Raw Fairies is a Cordon-bleu trained chef. Every day, she and her team at Raw Fairies create raw-food menus and deliver them direct to their clients. Their aim is to make energizing, revitalizing, healthy food that is also sophisticated, inventive and tasty. They use plant-based, primarily organic ingredients and methods such as soaking, sprouting and dehydrating. This is Anya's first book.
Raw Food Detox: Revitalize and Rejuvenate with These Delicious Low-Calorie Recipes to Help You Lose Weight and Improve Your Energy Levelsby Anya Ladra
Raw Fairies is the UK's first raw food home delivery service, conceived and run by Anya Ladra. Raw Food Detox, beautifully photographed by William Lingwood, will show you that you can do wonders for your physical and mental wellbeing by following Anya's simple recipes. Using only raw and living plant foods, and easy methods of preparation, you can create tasty plates of food bursting with energizing enzymes, vitamins, and minerals. Start with a 5-day cleansing detox and then be inspired to continue with this innovative way of eatingyou'll soon feel better than ever! Get the day off to a great start with an energy-boosting Drink: try a Winter Spice Smoothie with Maca Powder. For Snacks & Sides to keep you going through the day, try Tomato & Herb Flaxseed Crackers with Mushroom Pâté. Salads & Dressings are full of health and creative flavor combinations. Make yourself a Kale Salad with Cranberries & Avocado Dressing and be satisfied without feeling heavy as you normally do after your lunchtime sandwich. There's so much to explore in raw-food Mainsyou can make delicious Tomato Quiche and Pad Thai without cooking anything! And finally, everyone craves Sweets & Desserts, so enjoy homemade raw Brownies and Berry Cheesecake.
• More than 60 inspiring recipes to help kick-start a new, healthier you, including an easy 5-day detox plan.
• Raw-food diets are gaining popularity with celebrities and models seeking healthier lifestyles and flawless skin.
- Ryland Peters & Small
- Publication date:
- Product dimensions:
- 9.10(w) x 9.30(h) x 0.80(d)
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