Raw Food Diet Recipes : 50 Delicious Healthy and Tasty Recipes [NOOK Book]

Overview

The raw food diet is a lifestyle diet where at least 75% of all food consumed eaten raw and never commercially processed or cooked.
Origins
Raw food has its origins in prehistory. As humans gradually developed tools and learned to control fire, a raw food diet gave way to a diet of cooked food. Modern interest in a raw food diet began in the 1930s. Ann Wigmore (1909–1994) was an early pioneer in using raw or...
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Raw Food Diet Recipes : 50 Delicious Healthy and Tasty Recipes

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Overview

The raw food diet is a lifestyle diet where at least 75% of all food consumed eaten raw and never commercially processed or cooked.
Origins
Raw food has its origins in prehistory. As humans gradually developed tools and learned to control fire, a raw food diet gave way to a diet of cooked food. Modern interest in a raw food diet began in the 1930s. Ann Wigmore (1909–1994) was an early pioneer in using raw or “living” foods to detoxify the body. Herbert Shelton (1895–1985) was another early advocate of the health benefits of raw foods.
Since the 1980s, several raw food diets have been promoted as cures for cancer. However, although the American Cancer Society and the National Cancer Institute support a diet high in vegetables, including raw vegetables, they do not support a raw foods diet as prevention or a cure for cancer. Raw food began to develop a more high-profile following in the 1990s, as celebrities such as Demi Moore and Woody Har-relson embraced a raw food diet.
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Product Details

  • ISBN-13: 9781105100208
  • Publisher: Lulu.com
  • Publication date: 12/10/2011
  • Sold by: LULU PRESS
  • Format: eBook
  • Sales rank: 413,423
  • File size: 424 KB

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  • Anonymous

    Posted June 12, 2012

    Text is too small to read

    Do not buy this book. The text is too small and you can't increase the font.

    1 out of 1 people found this review helpful.

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