Raw Food Quick & Easy: Over 100 Healthy Recipes Including Smoothies, Seasonal Salads, Dressings, Pates, Soups, Hearty Creations, Snacks, and Desserts

Raw Food Quick & Easy: Over 100 Healthy Recipes Including Smoothies, Seasonal Salads, Dressings, Pates, Soups, Hearty Creations, Snacks, and Desserts

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by Mary Rydman
     
 

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Quick Meals Shouldn't Compromise Taste or Your Health

The phrase "fast food" has come to mean tasteless fried meals from a drive-thru, but the truth is that food can be made quickly and still be both nourishing and delicious.

Inspired by the best-selling editions of The Complete Book of Raw Food, Raw Food Quick &

Overview

Quick Meals Shouldn't Compromise Taste or Your Health

The phrase "fast food" has come to mean tasteless fried meals from a drive-thru, but the truth is that food can be made quickly and still be both nourishing and delicious.

Inspired by the best-selling editions of The Complete Book of Raw Food, Raw Food Quick & Easy includes over 100 new raw food recipes that are healthy, take very little time, and are simple to make. Each and every recipe is accessible to novices and still interesting to experts.

These straighforward, delicious, and wholesome recipes are perfect for anyone who wants to eat better and fresher. Reinvent fast food with Raw Food Quick & Easy.

Product Details

ISBN-13:
9781578263479
Publisher:
Hatherleigh Press
Publication date:
11/10/2009
Sold by:
Penguin Random House Publisher Services
Format:
NOOK Book
Sales rank:
1,047,251
File size:
2 MB

Meet the Author

Mary Rydman works as a nutrition and health consultant. A raw food enthusiast for over 20 years, Mary uses her personal experience from helping others find healthier ways of eating to compile her delicious raw food recipes. She lives in Southern Oregon.

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Raw Food Quick & Easy: Over 100 Fast & Simple Recipes 2.3 out of 5 based on 0 ratings. 3 reviews.
Anonymous More than 1 year ago
It has really terrible recipes mostly consisting of pâté and smoothies nothing fun or interesting.
Anonymous More than 1 year ago
Sisterfire More than 1 year ago
This book didn't work for my needs.