Real {Fast} Food

Overview

Do you want to eat healthier, but don't think you have time?

Are you passionate about cooking whole foods from scratch but overwhelmed with all the prep work?

Then the book Real {Fast} Food is for you!

It's a treasure trove of time saving techniques and simply wonderful recipes that are custom fit for you and your schedule. You'll learn everything from painless freezer stocking and bulk food prep to quick, ...

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Real{Fast}Food

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Overview

Do you want to eat healthier, but don't think you have time?

Are you passionate about cooking whole foods from scratch but overwhelmed with all the prep work?

Then the book Real {Fast} Food is for you!

It's a treasure trove of time saving techniques and simply wonderful recipes that are custom fit for you and your schedule. You'll learn everything from painless freezer stocking and bulk food prep to quick, healthy meals for day trips. I'll teach you how to think about whole food prep in a whole new way, allowing you to make more real food in less time than you ever imagined, and even giving you the feeling of a "day off" once in a while -- all without sacrificing quality.

The book features:

Over 60 pages of inspiration and practical how-to for streamlining real food prep
2 dozen helpful photographs
Bonus print-outs to get organized
Menu planning and bulk shopping how-to
More than 50 delicious, whole-food recipes

All recipes are time tested and approved by family and friends. They're based on broths, soaked grains, good fats, and natural seasonings and sweeteners.

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Product Details

  • ISBN-13: 9781480031371
  • Publisher: CreateSpace Publishing
  • Publication date: 10/5/2012
  • Pages: 62
  • Product dimensions: 8.50 (w) x 11.00 (h) x 0.16 (d)

Meet the Author

Trina is a homeschool graduate who lived with her large family in a tipi during her teens. She learned to cook for lots of hungry brothers over an open fire, graduating to an antique cook stove when the log cabin was built. She has always loved the challenge of creating dishes from scratch, and is passionate about feeding her family well, so the real food movement was a natural fit. She enjoys creating nourishing meals for her husband and three children and seeing the benefits in their good health and joyful smiles She blogs at www.trinaholden.com where you can find many more recipes as well as glimpses into her daily life as she mothers, writes, sews, and gardens.

http://trinaholden.com

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Sort by: Showing 1 Customer Reviews
  • Anonymous

    Posted September 13, 2012

    God Bless Trina Holden!

    Have you ever tried to implement the Nourishing Traditions diet Sally Fallon recommends and been completely overwelmed? Me too! Have you ever contemplated doing GAPS and cried? Me too! I love this book Tina Holden has written!!! The recipes make it all seem soooo much easier and less expensive than I once thought. Her instructions for meal planning are easy to understand and very practical. Do not hesitate to get this book! I could recommend this book to all my friends and feel confident that they would all benefit in some way.

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