Real Happiness: The Workbook: Creating Your Personal Roadmap to a Joyful and Empowered Life

Overview

Genuine happiness is possible for all of us. There is no defect nor any deficiency in us that prevents us from being happy. However, there are false beliefs that need to be challenged and hurts that need to be healed so that we can open our hearts fully to love and to life. This book provides clear guidelines for overcoming negative thinking and self-defeating behaviors. It shows us how to connect with our True Self and our innate creative gifts so that we can experience joy and...
See more details below
Paperback
$13.29
BN.com price
(Save 11%)$14.95 List Price
Other sellers (Paperback)
  • All (14) from $6.98   
  • New (7) from $10.09   
  • Used (7) from $6.94   
Sending request ...

Overview

Genuine happiness is possible for all of us. There is no defect nor any deficiency in us that prevents us from being happy. However, there are false beliefs that need to be challenged and hurts that need to be healed so that we can open our hearts fully to love and to life. This book provides clear guidelines for overcoming negative thinking and self-defeating behaviors. It shows us how to connect with our True Self and our innate creative gifts so that we can experience joy and fulfillment in our work and our relationships.

It helps us understand and heal our childhood wounds so that we do not pass them on to our own children. In the process, we learn to love ourselves unconditionally and show up courageously for others who need our help and support. The Real Happiness Workbook offers you a powerful tool that will enable you to create your personal roadmap to healing and empowerment. Once you have completed the experiential exercises in this book, you will be on your way to creating the joyful and empowered life that you have always wanted. This Workbook is a companion title to the two books Real Happiness and Embracing Our True Self by Paul Ferrini, author of 36 books on love, healing and forgiveness. The experiential exercises presented here have been culled, honed, and distilled by Paul from over 35 years of experience leading heart-centered workshops and retreats. This book condenses the work of a lifetime into 100 pages that will change your life!

Read More Show Less

Product Details

  • ISBN-13: 9781879159716
  • Publisher: Heartways Press
  • Publication date: 7/1/2007
  • Pages: 93
  • Sales rank: 1,049,254
  • Product dimensions: 8.30 (w) x 10.90 (h) x 0.30 (d)

Table of Contents


Introduction     5
Real and Unreal Happiness     9
Showing Up for your Life     19
Meeting the Core Self, False Self and True Self     27
Opening our Hearts to Healing     39
Finding, Trusting and Expressing Our Gifts     53
Joyful Practices     61
Nurturing and Forgiving Ourselves     69
Obstacles on the Path     77
Self Assessment and Review     89
Read More Show Less

Customer Reviews

Be the first to write a review
( 0 )
Rating Distribution

5 Star

(0)

4 Star

(0)

3 Star

(0)

2 Star

(0)

1 Star

(0)

Your Rating:

Your Name: Create a Pen Name or

Barnes & Noble.com Review Rules

Our reader reviews allow you to share your comments on titles you liked, or didn't, with others. By submitting an online review, you are representing to Barnes & Noble.com that all information contained in your review is original and accurate in all respects, and that the submission of such content by you and the posting of such content by Barnes & Noble.com does not and will not violate the rights of any third party. Please follow the rules below to help ensure that your review can be posted.

Reviews by Our Customers Under the Age of 13

We highly value and respect everyone's opinion concerning the titles we offer. However, we cannot allow persons under the age of 13 to have accounts at BN.com or to post customer reviews. Please see our Terms of Use for more details.

What to exclude from your review:

Please do not write about reviews, commentary, or information posted on the product page. If you see any errors in the information on the product page, please send us an email.

Reviews should not contain any of the following:

  • - HTML tags, profanity, obscenities, vulgarities, or comments that defame anyone
  • - Time-sensitive information such as tour dates, signings, lectures, etc.
  • - Single-word reviews. Other people will read your review to discover why you liked or didn't like the title. Be descriptive.
  • - Comments focusing on the author or that may ruin the ending for others
  • - Phone numbers, addresses, URLs
  • - Pricing and availability information or alternative ordering information
  • - Advertisements or commercial solicitation

Reminder:

  • - By submitting a review, you grant to Barnes & Noble.com and its sublicensees the royalty-free, perpetual, irrevocable right and license to use the review in accordance with the Barnes & Noble.com Terms of Use.
  • - Barnes & Noble.com reserves the right not to post any review -- particularly those that do not follow the terms and conditions of these Rules. Barnes & Noble.com also reserves the right to remove any review at any time without notice.
  • - See Terms of Use for other conditions and disclaimers.
Search for Products You'd Like to Recommend

Recommend other products that relate to your review. Just search for them below and share!

Create a Pen Name

Your Pen Name is your unique identity on BN.com. It will appear on the reviews you write and other website activities. Your Pen Name cannot be edited, changed or deleted once submitted.

 
Your Pen Name can be any combination of alphanumeric characters (plus - and _), and must be at least two characters long.

Continue Anonymously

    If you find inappropriate content, please report it to Barnes & Noble
    Why is this product inappropriate?
    Comments (optional)