Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program Workbook

Reclaiming Your Life from a Traumatic Experience: A Prolonged Exposure Treatment Program Workbook

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by Barbara Rothbaum, Edna Foa, Elizabeth Hembree
     
 

If youve experienced a traumatic event and are having trouble moving past feelings of fear and helplessness, you may be suffering from Posttraumatic Stress Disorder (PTSD). This workbook will help you overcome your PTSD and reclaim your life. Best used in combination with treatment by a mental health professional, this workbook will help you work through your PTSD

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Overview

If youve experienced a traumatic event and are having trouble moving past feelings of fear and helplessness, you may be suffering from Posttraumatic Stress Disorder (PTSD). This workbook will help you overcome your PTSD and reclaim your life. Best used in combination with treatment by a mental health professional, this workbook will help you work through your PTSD regardless of the type of trauma youve experienced. Whether you have been in a motor vehicle accident, or are a veteran of combat, or have been the victim of a physical or sexual assault, the program outlined in this book will reduce your anxiety and distress. You will learn to face the memories of your trauma, while processing your emotions about the event using a scientifically-tested and proven technique called Prolonged Exposure Therapy (PE).

Product Details

ISBN-13:
9780195308488
Publisher:
Oxford University Press
Publication date:
03/22/2007
Series:
Treatments That Work Series
Edition description:
Workbook
Pages:
88
Sales rank:
196,171
Product dimensions:
10.92(w) x 8.54(h) x 0.27(d)

Table of Contents

1. Introductory Information for People Considering Using this Treatment Program
2. Are you a Good Candidate for this Treatment?
3. Section 1
4. Section 2
5. Section 3
6. Anticipating and Solving Problems
7. Intermediate Sessions
8. Final Session

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