Recovery from Depression: A Self-Help Strategy

Recovery from Depression: A Self-Help Strategy

by Ari Kiev
     
 

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This timeless guidebook answers the most commonly-asked questions about depression in straightforward, practical ways.

1. How to Recognize Depression and Begin to Help Yourself

2. Planning a LIfe Strategy

3. Stress and Its Mastery

4. Step-by-Step Progress

5. Changing Roles and Relationships

6. Friendship and the Development of Self-Reliance

7. Taking

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Overview

This timeless guidebook answers the most commonly-asked questions about depression in straightforward, practical ways.

1. How to Recognize Depression and Begin to Help Yourself

2. Planning a LIfe Strategy

3. Stress and Its Mastery

4. Step-by-Step Progress

5. Changing Roles and Relationships

6. Friendship and the Development of Self-Reliance

7. Taking Charge of Your Life

Product Details

ISBN-13:
9781440118005
Publisher:
iUniverse, Incorporated
Publication date:
01/28/2009
Pages:
144
Sales rank:
489,674
Product dimensions:
5.00(w) x 8.00(h) x 0.34(d)

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