Relax--You May Only Have a Few Minutes Left: Using the Power of Humor to Overcome Stress in Your Life and Work

Relax--You May Only Have a Few Minutes Left: Using the Power of Humor to Overcome Stress in Your Life and Work

by Loretta LaRoche
     
 

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Loretta LaRoche has been called “the Erma Bombeck of stress reduction”—and in the helpful and hilarious pages of this entertaining book, her enormous talent for finding the funny detail to defuse even the most difficult situation has never been sharper.Relax—You May Only Have a Few Minutes Left is filled with practical exercises, hilarious

Overview

Loretta LaRoche has been called “the Erma Bombeck of stress reduction”—and in the helpful and hilarious pages of this entertaining book, her enormous talent for finding the funny detail to defuse even the most difficult situation has never been sharper.Relax—You May Only Have a Few Minutes Left is filled with practical exercises, hilarious anecdotes, and specific advice for coming to terms with today’s ever-increasing stress levels—it’s a remedy for anxiety and a prescription for laughter.In sections such as “If You Don’t Have to Suffer—Don’t Practice,” “My Mother the CEO,” and “I’m Not Afraid of Heights, Just Widths,” Loretta dismantles our American predilection for taking ourselves too seriously and shows us how to live longer, happier lives using the healing power of the absurd.

Product Details

ISBN-13:
9781401921156
Publisher:
Hay House, Inc.
Publication date:
02/01/2008
Sold by:
Barnes & Noble
Format:
NOOK Book
Sales rank:
277,616
File size:
622 KB

Meet the Author

Loretta LaRoche is an internationally known stress coach and consultant whose heart-warming and hilarious insights into ways to use humor to defeat stress have made her a favorite with viewers of her five PBS specials, and on the lecture circuit, where she performs an average of 100 talks per year.

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