Relaxation Gift Set: 2 Best-Selling Guided Imagery Cassettesby Nancy Hopps
With the ever-increasing pace and complexity of life, it becomes even more essentials to be able to just stop...to take time, if even for a few moments, to transcend the constant chatter in the mind, to release the tension that builds up in the body, to re-center, to remember what's really important and let go of what's not! Nancy gently guides you, with a variety of relaxation processes and inspired guided journeys, into that peaceful place within.
Stressed-out executives use her recordings to sharpen their mental clarity; perpetually busy moms get a mini-vacation with Nancy's RELAX-Quick! exercises; students release anxiety and focus their concentration while studying or before an exam; and toddlers (and adults!) are able to naturally and fully relax before a nap or at bedtime. Others use the recordings for pain relief, emotional healing, or simply to enjoy the centering calmness and resulting sense of well-being.
Nancy's techniques work for everyone, regardless of prior experience. Her recordings have earned great reviews and acclaim in a variety of newspapers and magazines, and she continues to receive letters of thanks and praise from health professionals and individuals across the country.
- Synergistic Systems
- Publication date:
- Product dimensions:
- 4.20(w) x 7.10(h) x 0.60(d)
Read an Excerpt
Hear three sound clips from this CD (WAV format). You can find them on the Products page at the Relax Into Healing website: relaxintohealing.com/products.html.
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