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Releasing Fat: Developing Healthy Lifestyles That Have a Side Effect of Permanent Fat Loss
     

Releasing Fat: Developing Healthy Lifestyles That Have a Side Effect of Permanent Fat Loss

5.0 1
by Ray D. Strand, Donna K. Wallace
 

Product Details

ISBN-13:
9780966407563
Publisher:
Health Concepts
Publication date:
01/01/2003
Pages:
313

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Releasing Fat 5 out of 5 based on 0 ratings. 1 reviews.
RidgeWalkerSD More than 1 year ago
I've been reading books on diabetes for 10 years and this book has the best information on insulin resistance or pre-diabetes I've found. So far, everything he says here I've found to be true by other sources and he has a whole chapter about children and diabetes. Every parent (and every doctor) out there needs to read this book! I used the low glycemic diet method and lost 51 lbs. so far. It was easy. This book deserves an award! Why isn't it available as an ebook? I'll buy it again as an ebook.