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Blending sage wisdom and research with real stories from educators, this book introduces you to three dimensions of resilience and describes guiding principles that every educator can live by
• Why realistic optimism is critical.
• How to use your Personal Strengths Triangle as an anchor.
• Which strategies help you strengthen your confidence and competence.
• How to harness four types of energy that will enhance your effectiveness.
• Ways to help school teams through tough times.