Restoring Balance to a Mother's Busy Lifeby Beth Wilson Wilson Saavedra, Beth Wilson Saavedra
Support and encouragement is found here for the millions of mothers who juggle family, job and personal obligations. Bestselling author Beth Wilson Saavedra addresses the complex issues a woman faces when she is thrust into the world of motherhood. This valuable guide provides brief "recipes for relaxation, " meditations, and ways for mothers to meet their emotional, spiritual and intellectual needs.
- NTC Publishing Group
- Publication date:
- Product dimensions:
- 5.97(w) x 8.97(h) x 0.61(d)
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I am not a mother but an energy medicine practitioner and this book was full of helpful information. I would recommend this book to all parents and health care professionals that work with mothers or mothers to be. The advice given to bring balance into a mother's busy life is realistic and presented in an 'I can do this' kind of way. Simple things that make huge changes to the mothers and entire families state of being.
This is a fun and liberating book for all women, not just mothers! Even fathers can learn a thing or two in here. It reminds us to be mindful of our needs by tuning into our minds and bodies. Beth's writing style is so easy to connect with as her words paint delicate pictures for the reader.