Reverse Diabetes: A 12-Week Plan for Lowering Your Blood Sugar by 25%

Reverse Diabetes: A 12-Week Plan for Lowering Your Blood Sugar by 25%

by Editors of Reader's Digest
     
 

Strive to do more than just "manage" diabetes-reverse it. With the step- by-step advice in the "Eat, Move, and Choose Plan," in just 12 weeks readers can:

  • Lower blood sugar by up to 25%
  • Trim inches from the waistline and lose dangerous belly fat
  • Lower the need for diabetes medication
  • Make over their kitchen by learning what to
  • …  See more details below

    Overview

    Strive to do more than just "manage" diabetes-reverse it. With the step- by-step advice in the "Eat, Move, and Choose Plan," in just 12 weeks readers can:

  • Lower blood sugar by up to 25%
  • Trim inches from the waistline and lose dangerous belly fat
  • Lower the need for diabetes medication
  • Make over their kitchen by learning what to toss and what to stock up on
  • Shop right with weekly shopping lists
  • Track success with a 12-week diary
  • Eat well with more than 50 delicious recipes
  • Build muscle and exercise safely and effectively
  • Make hassle-free menu selections at restaurants
  • Among other tips, discover how cheese, lobster, chicken and beer can actually help keep blood sugar in check! With Reverse Diabetes, improve your quality of life and learn how to control your blood sugar so that it doesn't control you.

    Product Details

    ISBN-13:
    9781606521496
    Publisher:
    Reader's Digest Association, Incorporated, The
    Publication date:
    06/10/2010
    Pages:
    320
    Sales rank:
    382,738
    Product dimensions:
    7.70(w) x 10.00(h) x 0.90(d)
    Age Range:
    18 Years

    Meet the Author

    Reader’s Digest simplifies and enriches consumers’ lives by discovering and expertly selecting the most interesting ideas, stories, experiences and products in health, home, family, food, finance and humor. Our portfolio of products includes our flagship magazine Reader's Digest; Taste of Home, the world's largest circulation food publication; The Family Handyman, America's leading source for DIY; and a suite of Enthusiast titles including Birds & Blooms, Country, Country Woman, Farm & Ranch Living and Reminisce. Our content is delivered in multi-platforms including print, digital, books, and home entertainment products. Further information about the company can be found at www.rda.com

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