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Introduction : The New Cardiology.
Part One: How We Get Clogged.
1. Death by Inflammation.
2. The Cholesterol Obsession.
3. The "Dirty Dozen" Risk Factors.
Part Two: How to Get Unclogged.
4. Tests You Need.
5. Medication: What You Need and Don't Need.
6. Supplements: The Basics.
7. Supplements: the ATP/Energy Boosters.
9. The Anti-Inflammatory Diet.
10. Exercise: The Secret for People Who Can't or Won't.
11. Defusing Stress.
12. Putting It All Together: the New Cardiology Unclog Program.
Epilogue. The Crystal Ball.
Appendix A. Resources.
Appendix B. Glycemic Index of Carbohydrates.
Selected Scientific References.
Posted January 9, 2012
The information contained in this book is a must for those suffering with cornary artery disease. It has given me the knowledge to turn the tide on an impending heart attack and
delay coronary artery bypass grafting indefinitely. The info within it's covers should be taught by hospitals to its cardiac patients as an adjunct therapy to compliment their medical regimine.
It can also help improve the outcome after surviving a heart attack. Couple this book with his " Metabolic Cardiology" and you have an arsenal to aid you in the fight against cardiac disease. I can't say enough good about these books.
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Posted June 8, 2011
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