Reversing Asthma: Breathe Easier with This Revolutionary New Program

Overview

Comprehensive, balanced and up-to-the minute, Reversing Asthma is destined to be the new bible for asthma treatment - giving asthma sufferers new knowledge and new choices for overcoming this frightening and debilitating disease.

"...presents a program that allows asthma sufferers to change their lifestyles and boost their energy levels... teaches how to 'asthma-proof' a home or office...includes information on alternative medicine."

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Overview

Comprehensive, balanced and up-to-the minute, Reversing Asthma is destined to be the new bible for asthma treatment - giving asthma sufferers new knowledge and new choices for overcoming this frightening and debilitating disease.

"...presents a program that allows asthma sufferers to change their lifestyles and boost their energy levels... teaches how to 'asthma-proof' a home or office...includes information on alternative medicine."

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Editorial Reviews

Library Journal
Claiming to "approach asthma in a revolutionary fashion," Firshein mainly promotes here his Comprehensive Asthma Prevention Program CAPP. The CAPP aims to reduce or eliminate reliance on drugs alone so that asthma can be managed through "a lifestyle revolution that will restore vitality and healthnot just help you breathe." It is unlikely that asthmatics will find any of the information in this book completely new. Chapters on diagnosis, medications and their side effects, environmental triggers, diet and food allergies, exercise-induced asthma, breathing exercises, and stress management using a variety of methods from biofeedback to yoga are common to other books on asthma and allergies. The lack of a bibliography is a major drawback, especially because the text makes numerous references to articles or studies supposedly published in major medical journals. Firshein is a doctor of osteopathy and a radio show host and has a private practice in New York City. An optional purchase.Kate Kelly, Treadwell Lib., Massachusetts General Hosp., Boston
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Product Details

  • ISBN-13: 9780446673631
  • Publisher: Grand Central Publishing
  • Publication date: 4/28/1998
  • Edition number: 1
  • Pages: 384
  • Product dimensions: 5.25 (w) x 8.00 (h) x 1.00 (d)

Table of Contents

Foreword
Preface
Ch. 1 My Story 1
Ch. 2 Getting to Know You 19
Ch. 3 Putting the Puzzle Together 33
Ch. 4 Your Unique Biochemical Fingerprint 47
Ch. 5 All About Asthma: A New Perspective 63
Ch. 6 Toward a Drug-Free Life 87
Ch. 7 How Healing Begins: Super Nutrients 127
Ch. 8 Foods That Harm and Foods That Heal 151
Ch. 9 Sick Air 191
Ch. 10 The Art of Breathing 243
Ch. 11 A Lifetime Exercise Program 267
Ch. 12 All in the Family 291
Ch. 13 Mind and Body: Effective Healing Techniques 309
Appendix 343
Selected Notes and References 347
Index 361
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Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted May 31, 2000

    This book saved my life

    I found this book on the web last Monday. The night I went into the ER twice for athsma attacks. I never had to go to the ER before, and never want to again. I bought, and read the book the next day. That evening, I purchased dietary supplements reccommended in the book. It has been 9 days now, and I cannot remember a time when I felt better. Reading about his battles with athsma brought me to tears. It felt like I was reading about myself. For the first time ever, I know that I can beat this.

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  • Anonymous

    Posted May 21, 2010

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