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From the Publisher
"The popular medical author offers medical and lifestyle advice to improve our sugar processing and lose weight—especially from around the belly. He shows how all types of diabetics can improve their blood panels and reduce their dependence on medication when they discover the food choices, nutritional supplements, and exercise types that work best to regulate blood sugar. Though the large amount of technical information offered could be overwhelming, the youthful sparkle in Kelly Dolan’s excellent performance keeps listeners’ attention from start to finish. He has appealing phrasing along with a quiet urgency in his voice that ebbs and flows in exactly the right amounts and all the right places. Dolan’s remarkable skills and intelligent engagement make Colbert’s recommendations sound within everyone’s reach."
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