Reversing Fibromyalgia: The Whole-Health Approach to Overcoming Fibromyalgia Through Nutrition, Exercise, and Supplements

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Pain, aches, depression, fatigue. These symptoms can be telling signs of an emerging disorder, Fibromyalgia, which is related to arthritis but also quite different. Until recently, lack of information has produced only minimally effective treatments. In this completely updated edition, however, Dr. Elrod provides an effective regimen, including nutrition, physical and mental exercise, and supplementation therapies that not only make fibromyalgia a manageable disease, but also a...
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Overview


Pain, aches, depression, fatigue. These symptoms can be telling signs of an emerging disorder, Fibromyalgia, which is related to arthritis but also quite different. Until recently, lack of information has produced only minimally effective treatments. In this completely updated edition, however, Dr. Elrod provides an effective regimen, including nutrition, physical and mental exercise, and supplementation therapies that not only make fibromyalgia a manageable disease, but also a reversible one.
Read More Show Less

Product Details

  • ISBN-13: 9781580543262
  • Publisher: Woodland Publishing, Incorporated
  • Publication date: 8/31/2002
  • Edition description: REV
  • Edition number: 2
  • Pages: 286
  • Product dimensions: 5.50 (w) x 10.86 (h) x 0.60 (d)

Meet the Author


Dr. Elrod holds multiple degrees in exercise physiology and has completed post-doctoral research in the areas of nutrition, exercise physiology, heart disease, cancer and arthritis. A former professor, he is now a health consultant who has worked with various groups, including AT&T, McDonalds, NASA and various university medical student organizations.
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Sort by: Showing all of 2 Customer Reviews
  • Anonymous

    Posted January 11, 2007

    brought me LIFE

    I have suffered with this for years. Last year I spent many months at specialists to hear the words 'you are the healthiest 44-year old I have ever seen'. This was according to my intense bloodwork profile. After this news from my endocrinologist, I met Dr. Elrod and read his books. I felt hope and decided to do everything he suggested. Two months later, I was 400% better and doing great! It is not easy--definitely requires a lifestyle change. But if someone wants answers and wants to get their life back, they can by following this protocol. This book was such a blessing to me and I highly recommend it.

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  • Anonymous

    Posted June 30, 2004

    Miracles happen when you least expect

    I personally met Dr. Joe Elrod in Costa Mesa, Ca while attending a Mark Victor Hansen seminar. We visited and he asked if I would accept a gift from him. It was an autographed copy of Reversing Fibromylgia and he added a scripture to it. I hadn't even heard of fibromylgia and wondered why I received the book. Years later, (2 weeks ago,) I was diagnosed with fibromylgia. NOW I know why I received the book. I read it then but now I see it totally in a different light. It's a miracle that I personally met, got to be friends, and received his book. Thank you Dr. Joe Elrod for the VERY SPECIAL gift years ago. Judie Sinclair

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