Reversing Heart Disease: A Vital New Program to Help, Treat, and Eliminate Cardiac Problems Without Surgery

Overview

Drawing on nearly 20 years of experience, Julian Whitaker examines modern medicines's latest diagnostic techniques, treatment, and drugs and offers up improvements to his own comprehensive cardiac programme.

Reversing Heart Disease shows how some individuals may be able to reverse heart disease through diet and exercise without bypass surgery.

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Overview

Drawing on nearly 20 years of experience, Julian Whitaker examines modern medicines's latest diagnostic techniques, treatment, and drugs and offers up improvements to his own comprehensive cardiac programme.

Reversing Heart Disease shows how some individuals may be able to reverse heart disease through diet and exercise without bypass surgery.

Read More Show Less

Product Details

  • ISBN-13: 9780446676571
  • Publisher: Grand Central Publishing
  • Publication date: 3/28/2002
  • Edition description: REVISED
  • Pages: 512
  • Sales rank: 365,026
  • Product dimensions: 5.25 (w) x 8.00 (h) x 1.32 (d)

Table of Contents

Acknowledgments ix
Foreword to Revised Edition xi
Part I Heart Disease: Causes and Controversies
Chapter 1 The American Way to Die 3
Chapter 2 Atherosclerosis: The "Heart" of Heart Disease 18
Chapter 3 The Culprits in Cardiovascular Disease 33
Chapter 4 Partners in Disease 49
Part II The Conventional Approach to Heart Disease
Chapter 5 Heart Disease and Modern Medicine 61
Chapter 6 The Slippery Slope of Diagnostics 68
Chapter 7 Bypass Surgery: Pros and Cons, Risks and Benefits 81
Chapter 8 Angioplasty and Coronary Artery Stenting: Overrated and Overused 105
Chapter 9 A Smorgasbord of Drugs 115
Part III The Whitaker Wellness Institute Program for Reversing Heart Disease
Chapter 10 Heart Disease Is Reversible 137
Chapter 11 Diet and Health 154
Chapter 12 The Diet for Reversing Heart Disease 164
Chapter 13 Nutritional Supplementation: Essential for Optimal Health 201
Chapter 14 Nutritional Supplements That Heal the Heart 215
Chapter 15 Exercise for a Healthy Heart 247
Chapter 16 Stress, Emotions, and Your Heart 278
Chapter 17 Hormones and Heart Disease 293
Chapter 18 EECP, Chelation, and Hyperbaric Oxygen: Big Guns Against Heart Disease 310
Part IV The Dietary Program for Reversing Heart Disease
Chapter 19 How to Approach the Dietary Program 327
Chapter 20 Getting Started 340
Chapter 21 Recipes for Reversing Heart Disease 348
Part V The Program in Action
Chapter 22 Getting Started, Staying on Track 421
Resources 439
Notes 445
Index 479
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