- Shopping Bag ( 0 items )
From the Publisher"Browne-Miller, author, editor, and founder, Addiction Stoppers) offers an approach for redirecting oneself away from detrimental habits and addictions. Referring to her basic premise as a dialogue with the brain, the author illustrates how and why people become tangled in habits they desperately want to break — and how to unload them. She explains her Situational Transcendence process, which involves understanding the psychological machinations that encourage addictions, and using them to break addiction. She also uses several vignettes to illustrate how addictions happen and ways to overcome them."
SciTech Book News