Ripped With Cardio: The Revolutionary Fitness Training For Fitter & Stronger Body

Ripped With Cardio: The Revolutionary Fitness Training For Fitter & Stronger Body

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The Revolutionary Fitness Training For Fitter & Stronger Body

Table Of Contents
Foreword
Chapter 1:
All You Need To Know About Cardio
Chapter 2:
Choosing Your Fitness Gear
Chapter 3:
Your Brain Needs To Exercise Too
Chapter 4:
Cardio Training Regime
Chapter 5:
Stretching Your Body
Chapter 6:
Handling… See more details below

Overview

The Revolutionary Fitness Training For Fitter & Stronger Body

Table Of Contents
Foreword
Chapter 1:
All You Need To Know About Cardio
Chapter 2:
Choosing Your Fitness Gear
Chapter 3:
Your Brain Needs To Exercise Too
Chapter 4:
Cardio Training Regime
Chapter 5:
Stretching Your Body
Chapter 6:
Handling Injuries
Chapter 7:
Watch Your Weight Management
Chapter 8:
Watch Your Nutrition
Wrapping Up

Product Details

ISBN-13:
2940016254395
Publisher:
qasim idrees
Publication date:
02/15/2013
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
0 MB

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