Roadmap to Meditation Mastery Within 12 Months (Meditation & Manifestation, #3)

by Flamingo Journal

Overview

To create a comprehensive meditation routine that encompasses the stages of 1.) body awareness, 2.) feelings, 3.) thought awareness, 4.) loving-kindness, 5.) release, 6.) self-fulfillment, 7.) non-duality, and 8.) sensory awareness requires a balanced and gradual approach. This comprehensive E-book has been carefully compiled to overcome three common hurdles: lack of structure, difficulty maintaining focus, and inability to progress beyond the basic techniques. Through a mindfully crafted series of exercises, you will traverse the realms of body, mind, and soul, gaining deep insight into the self, and interconnecting with the universe creating inner peace. With each step, you will move seamlessly from cultivating awareness to compassion and ultimately overcoming dualistic perceptions. Embrace this path to inner harmony and begin a fulfilling meditation practice today!

Product Details

BN ID:	2940179580041
Publisher:	Mulumaiyana School
Publication date:	02/27/2024
Series:	Meditation & Manifestation
Sold by:	Draft2Digital
Format:	eBook
File size:	216 KB

About the Author

I am an Independent Researcher in Philosophy (Journalist), bridging ancient wisdom and contemporary well-being. My work explores forgotten histories, sacred sites, and traditional knowledge while guiding individuals through transformative practices in meditation, Neigong, and holistic self-development. This dual approach is embodied in the Mulumaiyana School, which unites independent research on ancient cultures and traditions (yang) with practical well-being teachings (yin). I connect past and present through this framework, helping others cultivate awareness, resilience, and deeper self-knowledge.

Claus Geruschkat (Flamingo Journal)