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Run for It: A Woman's Guide to Running for Physical and Emotional Health
     

Run for It: A Woman's Guide to Running for Physical and Emotional Health

by Karen Bridson, Bridson Karen
 

This book shows how women can change their lives with running. Running can help combat stress, depression, PMS, menopausal systems and more.

Overview

This book shows how women can change their lives with running. Running can help combat stress, depression, PMS, menopausal systems and more.

Product Details

ISBN-13:
9781580801003
Publisher:
Burford Books
Publication date:
05/28/2002
Pages:
240
Product dimensions:
5.68(w) x 8.26(h) x 0.71(d)

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