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Posted May 26, 2008
This book is very well written and contains many tips and tricks for how to train. Burfoot talks about his ups and downs during racing. He also highlights his favorits songs to listen to before races and other books he would recomend for running. This is a great intorduction bookWas this review helpful? Yes NoThank you for your feedback. Report this reviewThank you, this review has been flagged.