The Runner's World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories, and the Ultimate Training Tools

The Runner's World Big Book of Marathon and Half-Marathon Training: Winning Strategies, Inpiring Stories, and the Ultimate Training Tools

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by Jennifer VanAllen, Bart Yasso, Amby Burfoot
     
 

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The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World.

The Runner's World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more.

The editors of Runner's World know marathon training better than

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Overview

The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World.

The Runner's World Big Book of Marathon and Half-Marathon Training gives readers the core essentials of marathon training, nutrition, injury prevention, and more.

The editors of Runner's World know marathon training better than anyone on the planet. They have spent the last few years inviting readers to share the long, sweaty journey to the starting line, putting themselves on call to personally answer readers' questions 24/7. This book will include testimonials from real runners, more than 25 training plans for every level and ability, workouts, a runner's dictionary, and sample meal plans.

The Runner's World Big Book of Marathon and Half-Marathon Training is a powerful and winning resource--the ultimate tool kit for anyone who wants to get from the starting line to the finish line.

Product Details

ISBN-13:
9781609617080
Publisher:
Rodale
Publication date:
06/05/2012
Sold by:
Barnes & Noble
Format:
NOOK Book
Sales rank:
118,672
File size:
3 MB

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