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From the Publisher
"Well written and informative, Running Anatomy offers readers an inside look at what it means to be a runner and how to get to the next level."
Dr. Neil Liebman Team Chiropractor Philadelphia 76ers
“Aided by wonderful illustrations, Dr. Patrick Milroy and coach Joe Puleo provide fascinating insights into the evolution and physiology of running. They show how improving strength and balance can help you go faster and further in this deceptively simple sport."
John Hanc, Contributing Editor, Runner's World
"Become stronger, faster, and smarter on the road, track, or cross country course. This book is a must-have if you are looking to take your running to the next level."
15,000-meter U.S. record holder