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Running & Being: The Total Experience
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Running & Being: The Total Experience

3.5 7
by George Sheehan, Kenny Moore (Foreword by)
 

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Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides

Overview

Written by the late, beloved Dr. George Sheehan, Running & Being tells of the author's midlife return to the world of exercise, play, and competition, in which he found "a world beyond sweat" that proved to be a source of great revelation and personal growth. But Running & Being focuses more on life than it does, specifically, on running. It provides an outline for a lifetime program of fitness and joy, showing how the body helps determine our mental and spiritual energies.

Drawing from the words and actions of the great athletes and thinkers throughout history, Dr. Sheehan ties it all together with his own philosophy on the importance of fitness and sport, as well as his knowledge of training, injury prevention, and race competition. Above all, he describes what it means to experience the oneness of body and mind, of self and the universe. In this, he argues, we have the power to discover "the truth that makes men free."

Editorial Reviews

From the Publisher

“Dr. George Sheehan is perhaps our most important philosopher of sport.” —Sports Illustrated, 1978

Product Details

ISBN-13:
9781623362539
Publisher:
Rodale Press, Inc.
Publication date:
04/01/2014
Edition description:
Reprint
Pages:
272
Sales rank:
215,945
Product dimensions:
5.40(w) x 8.30(h) x 0.80(d)

Meet the Author

Dr. George Sheehan was a legend of running and running literature. The bestselling author of eight books on the benefits of exercise and the former medical editor of Runner's World, he died in 1993.

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Running & Being: The Total Experience 3.6 out of 5 based on 0 ratings. 7 reviews.
Anonymous More than 1 year ago
A good read about the self and the value of sport. I highly reccomend it.
BRICOR More than 1 year ago
The book is written by an obviously experienced runner and athlete who values not just the sport of running for its health benefits but for the overall experience that it offers a person psychologically as well. The author also has a succinct and enjoyable way of engaging the reader with his exquisite prose. A great motivating read for someone wishing to explore the sport of running and physical fitness as a whole.
Anonymous More than 1 year ago
Anonymous More than 1 year ago
One of the best books ever written about life and running.
Anonymous More than 1 year ago
Sagely Advice Written both for the casual and competitive runners, Running &amp; Being chronicles the middle-aged return to running of George Sheehan, the sport's medical and spiritual guru. This 35th anniversary edition (it was also updated in 1998) includes a foreword by Sheehan's son Andrew and renowned writer, runner Kenny Moore. Andrew explains how his dad came to be the first 50-year-old to run a mile in under five minutes and how he used running to simplify and embrace life. In the intro, Olympian marathoner and journalist Kenny Moore praises Sheehan as a writer and philosopher and credits him with bringing runners everywhere back to the &quot;Tao of running.&quot; As the bestselling author of eight books, Dr. George Sheehan is an important voice on the practice and philosophy of running. Although running is obviously very much in the physical realm, Sheehan points us to its spiritual aspects. Running &amp; Being strikes a balance between practical advice and Sheehan's insights and anecdotes on the emotions running evokes. This book stresses the importance of understanding the activities we practice--in that sense, any athlete would benefit from the nuggets of wisdom from the sagely Sheehan. Another wonderful book on the zen philosophy of endurance running is John Stevens's Marathon Monk of Mount Hiei.
perak More than 1 year ago
A waste of time and cash! 'Running and Being' is a dull, poorly written text rife with maudlin religious proselytizing, logical fallacies, and typographical errors. One would think, at the very least, that in the thirty five years following publication someone would have had the time to proof read the book!
Anonymous More than 1 year ago
I had to put this down. I think it is about a loner who wants to bore the readers.