×

Uh-oh, it looks like your Internet Explorer is out of date.

For a better shopping experience, please upgrade now.

Running: Start to Finish
     

Running: Start to Finish

by John Stanton
 
Highly acclaimed for its content and design, this running guide is a great resource for all runners. It includes everything you need to start a running program plus plenty to keep you running for years to come.

· training programs

· stretching

· nutrition

· cross-training

· weight training

· marathons

Overview

Highly acclaimed for its content and design, this running guide is a great resource for all runners. It includes everything you need to start a running program plus plenty to keep you running for years to come.

· training programs

· stretching

· nutrition

· cross-training

· weight training

· marathons

· injuries

· and more.

Product Details

ISBN-13:
9781551050966
Publisher:
Lone Pine Publishing
Publication date:
02/18/1999
Pages:
272
Sales rank:
1,093,435
Product dimensions:
5.50(w) x 8.50(h) x 0.56(d)
Age Range:
9 Years

Customer Reviews

Average Review:

Post to your social network

     

Most Helpful Customer Reviews

See all customer reviews