Running On Empty How to Avoid Adrenal Fatigue

Running On Empty How to Avoid Adrenal Fatigue

by Anne Clark
Running On Empty How to Avoid Adrenal Fatigue

Running On Empty How to Avoid Adrenal Fatigue

by Anne Clark

eBook

$9.99 

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Overview

Do you suffer from stress? Here is the answer! Harness your own inbuilt, natural Hormones of Harmony.

Anne Clark has developed a unique formula to overcome all aspects of stress and relieving the symptoms of stress.

You will learn to identify and manage stress before you lose the ability to deal with the debilitating diseases that can come about because of disconnection from your mind, body and soul.

Stress is a natural human response to pressure when faced with challenging and sometimes dangerous situations. Pressure is not only about what's happening around you, but more often about the demands you place on yourself.

What you will learn from this book is how to identify and manage anxiety with higher vibrational food. You will discover the implementation of intelligent aromatherapy, essential fatty acids and the appropriate beneficial practice of meditation and movement for harnessing and releasing hormones of harmony.

Anne will take you though these simple steps: identify and manage anxiety - eating higher vibrational food - utilise essential fatty acids - learn about intelligent aromatherapy - appropriate practice of meditation - physical movement for harnessing and releasing your very own hormones of harmony.

Anne Clark is the author of 18 books on health and wellness. She has run a thriving Health & Wellness practice for over 30 years, incorporating massage, raw food, health retreats, iridology, meditation, veganism, postive lifestyle choices and more. She is also an accomplished speaker and presenter.


Product Details

BN ID: 2940045697408
Publisher: Anne Clark
Publication date: 02/13/2014
Sold by: Smashwords
Format: eBook
File size: 1 MB

About the Author

Anne Clark is a qualified Lifestyle Health Consultant, masseuse, author, and speaker for health and lifestyle topics. She has been actively involved in the Health and Wellness Industry for over 3 decades. During that time Anne has self - published over 18 books on healthy food preparation, keeping the home free of mould to Walking the Kokoda Track, and now her latest book 'Running On Empty, How to Avoid Adrenal Fatigue'.

Anne has presented on Bowel Health and Raw Foods at various conventions and seminars, facilitated Live in Retreats, taught Iridology, Natural Living and Vegetarian Cooking at Cairns TAFE. Anne has also appeared on Lifestyle TV, World Vegan Day Conferences, speaking on ABC radio, a speaker for Nikken Wellness, Doterra and guest presenter for Enlightened Goddesses, South East Queensland.

Anne believes in empowering her clients and customers by teaching them how to manage their emotions, stress and lifestyle. Three times a year Anne hosts the lifestyle Reset Retreat/seminar - and originally facilitated The Art Of Wellness events. The Retreats are usually 2 day events, where Anne shares the stage with several other speakers.

Anne is married to Darryl Clark and together they have one son Jay and a gorgeous little dog Minty. They live on the Sunshine Coast, Queensland, Australia.

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