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From the Publisher"
""Runners are turning 50 in incredible numbers. Rich Benyo has gone ahead as a sort of aerobic scout to share with the rest of us what to expect: the joys to be celebrated, the pitfalls to be avoided, the challenges to be embraced. But Running Past 50 isn't only for the new 50-year-old runner; it's also a very readable guidebook for those who've long since taken up residence in the second half of their century of fitness.""
Director, Avon Running Global Women's Circuit
Winner of 1974 New York City Marathon
""Rich Benyo has done his usual job of covering the constantly challenging area of aging. A very informative book.""
Author of Galloway's Book on Running