Running the Spiritual Path: A Runner's Guide to Breathing, Meditating, and Exploring the Prayerful Dimension of the Sport

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Overview

Imagine achieving physical fitness and spiritual growth simultaneously. Roger Joslin's step-by-step program is an engaging exploration of the truth that spiritual well-being is as likely to happen while running, as it is within the more traditional settings of neighborhood churches, synagogues, or mosques. Through awareness, chants, and visualization, and through attention to the present moment—the weather, pain, or breathing—-a simple run can become the basis for a profound spiritual practice.

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Overview

Imagine achieving physical fitness and spiritual growth simultaneously. Roger Joslin's step-by-step program is an engaging exploration of the truth that spiritual well-being is as likely to happen while running, as it is within the more traditional settings of neighborhood churches, synagogues, or mosques. Through awareness, chants, and visualization, and through attention to the present moment—the weather, pain, or breathing—-a simple run can become the basis for a profound spiritual practice.

Product Details

  • ISBN-13: 9780312308858
  • Publisher: St. Martin's Press
  • Publication date: 6/14/2003
  • Edition description: REV
  • Edition number: 1
  • Pages: 224
  • Product dimensions: 5.70 (w) x 8.62 (h) x 0.99 (d)

Meet the Author

Roger D. Joslin is currently preparing for the priesthood at the Episcopal Theological Seminary of the Southwest in Austin, Texas. His days are filled studying, working, writing, and running in the Texas Hill Country.

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Sort by: Showing 1 Customer Review
  • Anonymous

    Posted September 8, 2003

    Mountain Biker's Spiritual Review

    As a mountain biker interested in the spiritual connections associated with my favorite activity, I was intrigued from the outset upon learning that there was a new book out that explored the meditative and spiritual aspects of running. 'Running The Spiritual Path' by Roger D. Joslin is highly recommended to anyone who has ever happened along on his or her own path and felt any kind of spiritual pull and might wish to develop it further. This book can help you to go beyond traditional ways of communication with your creator. By using your breath and other methods explored by the author you may very well develop and heighten your own spiritual senses, a most rewarding goal. Personally, I believe that this breakthrough book is tangible evidence of the ongoing process of a kind of spiritual evolution finally being recognized in the world today. Pick up this book and run with it! You?ll end up much farther along than the trailhead from where you usually start your own run.

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