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From the Publisher
"Lynch and Scott are great coaches for the minds and hearts of runners everywhere. Running Within provides practical exercises for your head and your heart. It offers great workouts for the mind. Finally, the head has a chance to catch up with the feet."
Coach Roy Benson
Director, Coach Benson's Nike Running Camps
"Drs. Lynch and Scott define the old battle of mind over matter with the use of scientific research and vast personal experience. It's thought provoking for the experienced coach and for the fledgling runner who begins to seek direction to enhance his or her running. Whether you run a mile or 100 miles a week, Running Within will help you do it better."
Head Coach of men's track and field and cross country, Penn State University
Head USA Coach, 1995 World Track and Field Championships