Saber comer: 64 reglas basicas para aprender a comer bien [NOOK Book]

Overview

Una guía sencilla para comer de manera inteligente
 
Comer no tiene por qué ser tan complicado. En esta época de dietas milagrosas demasiado elaboradas y consejos contradictorios sobre salud y nutrición, Saber comer nos ofrece 64 reglas básicas para nuestra alimentación diaria. Escrito con claridad, precisión y una agudeza que lo ha llevado a convertirse en un bestseller, este manual indispensable bebe de una gran variedad de tradiciones y...

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Saber comer: 64 reglas basicas para aprender a comer bien

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Overview

Una guía sencilla para comer de manera inteligente
 
Comer no tiene por qué ser tan complicado. En esta época de dietas milagrosas demasiado elaboradas y consejos contradictorios sobre salud y nutrición, Saber comer nos ofrece 64 reglas básicas para nuestra alimentación diaria. Escrito con claridad, precisión y una agudeza que lo ha llevado a convertirse en un bestseller, este manual indispensable bebe de una gran variedad de tradiciones y nos muestra cómo las distintas culturas han alcanzado a través de los siglos una sabiduría común sobre la comida. Saber comer es un manual perfecto para gente con sentido común y para todo aquel que alguna vez se haya preguntado “¿qué, cuándo, y cómo debería comer?”.

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What People Are Saying

From the Publisher
“Destinada a convertirse en una guía de referencia para comer bien, sin necesidad de leer largos manuales sobre nutrición”. —Los Angeles Times

“En las cuatro décadas que llevo leyendo y escribiendo sobre nutrición nunca había encontrado nada tan inteligente, sensato y fácil como estas 64 reglas” —Jane Brody, The New York Times

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Product Details

  • ISBN-13: 9780307832832
  • Publisher: Knopf Doubleday Publishing Group
  • Publication date: 11/21/2012
  • Language: Spanish
  • Sold by: Random House
  • Format: eBook
  • Pages: 128
  • Sales rank: 733,725
  • File size: 991 KB

Meet the Author

Michael Pollan
Michael Pollan ha escrito otros cinco libros, entre ellos El detective en el supermercado, un gran éxito de ventas y The Omnivore’s dilemma, que fue considerado uno de los diez mejores libros del año tanto por The New York Times como por The Washington Post. Ambos volúmenes recibieron el Premio James Beard. Colabora desde hace tiempo con The New York Times Magazine y ocupa la cátedra Knight de Periodismo en la Universidad de California, Berkeley.
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    1. Hometown:
      San Francisco Bay Area, California
    1. Date of Birth:
      February 6, 1955
    2. Place of Birth:
      Long Island, New York
    1. Education:
      Bennington College, Oxford University, and Columbia University
    2. Website:

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  • Anonymous

    Posted January 29, 2014

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    A small kit stumbled in

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    Posted January 28, 2014

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    Pads in

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    Posted January 28, 2014

    Joim northclan today

    At lava result one

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