Sanity Savers: Tips for Women to Live a Balanced Life

Sanity Savers: Tips for Women to Live a Balanced Life

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by Dale Vicky Atkins, Barbara Scala
     
 

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Our world is much more difficult, demanding, and faster-paced than it ever was before. Most women are finding it nearly impossible to escape and wind down—even for a few short minutes.

Psychologist and author Dr. Dale V. Atkins, the creator and host of television's "Dr. Dale's Life Issues," has the solution: Sanity Savers—52 weeks of

Overview

Our world is much more difficult, demanding, and faster-paced than it ever was before. Most women are finding it nearly impossible to escape and wind down—even for a few short minutes.

Psychologist and author Dr. Dale V. Atkins, the creator and host of television's "Dr. Dale's Life Issues," has the solution: Sanity Savers—52 weeks of invaluable daily tips, thoughts, and suggestions that will help you restore balance, order, simplicity, and, most important, happiness to your over-stimulated life.

All it takes is a few minutes each day to save your sanity . . . and improve your life!

Product Details

ISBN-13:
9780061857324
Publisher:
HarperCollins Publishers
Publication date:
10/13/2009
Sold by:
HARPERCOLLINS
Format:
NOOK Book
Pages:
608
Sales rank:
1,030,126
File size:
585 KB

Meet the Author

Dale V. Atkins, PhD, is a licensed psychologist who has more than thirty years of experience as a relationship and family expert. She is the author of five works of nonfiction, a frequent guest expert on "Today" and many other TV shows, a sought after lecturer, and is the creator of the popular online newsletter, "Sanity Savers and More."


Barbara Scala is an attorney turned Certified Life Coach dedicated to helping women create a new life after divorce or other transitions at www.bloomafterdivorce.com.

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Sanity Savers: Tips for Women to Live a Balanced Life 5 out of 5 based on 0 ratings. 1 reviews.
Anonymous More than 1 year ago
I dearly love this book!! I have read it so much mine copy is getting torn up. I highly recommend this to all women & it makes a great gift.