Sarah Fit: Get Skinny Again!: The Right Exercises to Get Back Your Dream Body and the Secrets to Living a Fit Life by Sarah Dussault | NOOK Book (eBook) | Barnes & Noble
Sarah Fit: Get Skinny Again!: The Right Exercises to Get Back Your Dream Body and the Secrets to Living a Fit Life

Sarah Fit: Get Skinny Again!: The Right Exercises to Get Back Your Dream Body and the Secrets to Living a Fit Life

by Sarah Dussault
     
 

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Sarah Dussault, one of the most viewed fitness personalities on YouTube, with over 95,000 subscribers and over 110 million views, is going to get you fit and looking great. Sarah not only knows the right exercises to keep you in shape without wasting too much time or energy, but she also offers key insider tips on how to balance your life so you can live it without

Overview

Sarah Dussault, one of the most viewed fitness personalities on YouTube, with over 95,000 subscribers and over 110 million views, is going to get you fit and looking great. Sarah not only knows the right exercises to keep you in shape without wasting too much time or energy, but she also offers key insider tips on how to balance your life so you can live it without fear of ruining your diet and rebounding weight. With Sarah Fit: Get Skinny Again!, you'll not only shed the freshman 15, you'll learn how to maintain your weight so you can continue to stay fit post college.

Unlike many other internet fitness sensations, Sarah is a certified personal trainer and has worked with big names in the health industry such as Bethenny Frankel and Ellie Krieger and has appeared in Women's Health, Men's Health, and on Glamour.com. Sarah will be doing a much-anticipated promotional tour in which she will give demonstrations and lead discussions on health and fitness.

Each of her exercises is highly effective and fun to do, and with Sarah's friendly and stress-free approach, you will want to keep it up. With exercises such as the Standing Crunch-less Ab workout, the Lean, Mean Legging Routine, and the 10-Minute Butt Lifting workout, you'll watch those pounds melt away in no time and shape your body into the fittest version of yourself.
Packed with step-by-step photographs, numerous insider tips and some of Sarah's favorite recipes, this fitness guide is all you need to regain and maintain the body you've always wanted.

Editorial Reviews

From the Publisher

“Good fitness ideas on how to keep the weight off for the long term.” —The Today show

“Sarah is an educational tool of fitness used by individuals worldwide. Her passion and dedication can be witnessed through her work and the lives she has helped shape both physically and emotionally.” —Jay Cardiello, Fitness editor for Shape Magazine, celebrity trainer and author

Product Details

ISBN-13:
9781624140334
Publisher:
Page Street Publishing
Publication date:
12/10/2013
Sold by:
Macmillan
Format:
NOOK Book
Pages:
224
Sales rank:
328,992
File size:
13 MB
Note:
This product may take a few minutes to download.

Related Subjects

Videos

Meet the Author

Sarah Dussault is one of the most viewed personalities on YouTube, with over 95,000 subscribers and over 110 million views. She has a popular website, SarahFit.com. Sarah has worked with big names in the health industry such as Bethenny Frankel and Ellie Krieger and has appeared in Women's Health, Men's Health, and on Glamour.com. She stars in the JCore Body DVD series and infomercial starring Shape contributing editor, Jay Cardiello and was an on-camera host for Diet.com. Sarah is a certified personal trainer and was named one of Stuff @ Night Magazine's "Bodies of Boston." Sarah currently resides in Boston, MA.

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