S.A.S.S. Yourself Slim: Conquer Cravings, Drop Pounds, and Lose Inches

S.A.S.S. Yourself Slim: Conquer Cravings, Drop Pounds, and Lose Inches

4.5 9
by Cynthia Sass
     
 

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Flat Belly Diet co-author Cynthia Sass delivers a tried-and-tested weight-loss program that helps you end overeating and still feel full and satisfied—while enjoying the best, tastiest food combinations that burn fat and boost metabolism. Originally published in hardcover as the New York Times bestselling Cinch!: Conquer Cravings, Drop

Overview

Flat Belly Diet co-author Cynthia Sass delivers a tried-and-tested weight-loss program that helps you end overeating and still feel full and satisfied—while enjoying the best, tastiest food combinations that burn fat and boost metabolism. Originally published in hardcover as the New York Times bestselling Cinch!: Conquer Cravings, Drop Pounds, and Lose Inches, this cookbook-inspired weight-loss bible, S.A.S.S. Yourself Slim, is your new diet tutor, support net, and personal life coach all rolled into one easy-to-pick-up volume from a voice you can trust.

Product Details

ISBN-13:
9780061974656
Publisher:
HarperCollins Publishers
Publication date:
03/20/2012
Pages:
304
Sales rank:
509,439
Product dimensions:
6.04(w) x 8.80(h) x 0.84(d)

Meet the Author

Cynthia Sass, MPH, RD, is a registered dietitian, the sports nutrition consultant to the New York Rangers and New York Yankees, and the nutritionist behind and coauthor of Flat Belly Diet! as well as the author of the New York Times bestseller S.A.S.S. Yourself Slim, among other books. She is the contributing nutrition editor at Health magazine and appears regularly on national television programs including The Today Show, Nightline, and The Doctors.

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S.A.S.S. Yourself Slim: Conquer Cravings, Drop Pounds, and Lose Inches 4.4 out of 5 based on 0 ratings. 7 reviews.
KrittersRamblings More than 1 year ago
A little different when it comes to Kritters reviews. I don't always get books that are nonfiction or are self helpish. I have read this from cover to cover like I would do any other book, but I have failed in that I wanted to complete the 5 day Fast Forward before I reviewed and many other things in life got put ahead, so I stand now to vow that I will do review part 2 after the 5 day Fast Forward is complete and the results are in! Back to the review - I loved the combination of cold hard facts, real life people with their stories and practical recipes. With all three of these components, this book is more than just another diet book, I hate to even call it that - maybe more of a life guide book. I would recommend this book to the readers who want to try a different lifestyle. I am not sure living with the former catering chef that I will be able to live this lifestyle full time for long term, but I could dabble in and out of it. I am glad to know what the power and cleansing foods are, so I can consciously add them to my diet on a weekly basis.
musicmomof2 More than 1 year ago
I love this plan! Cynthia gives you 5 "puzzle pieces" to fit into each meal (breakfast, lunch, supper and snack). It is so easy to follow and you don't feel like you are starving. I would strongly recommend this book if you are needing a boost. I didn't use it to necessarily lose weight, I used it more to help cut out sugar and processed foods. The recipes are delicious!
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Sadie
Anonymous More than 1 year ago
Anonymous More than 1 year ago
Yaahhhhh!!!!!! >:3
Anonymous More than 1 year ago
For blowing up on you. My name is derek. And yours?