Save Money Lose Weight: Spend Less and Reduce Your Waistline with My 28-day Plan

by Ranj Singh

Overview

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THE SUNDAY TIMES BESTSELLER

Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make nutritious, calorie-controlled, budget-conscious meals for the whole family.

As well as 80 delicious recipes, this book includes:
- Shopping lists
- Meal planners
- Tips to slash your weekly grocery bill
- Easy, no-cost exercise ideas

Let the nation's favourite doctor, Ranj Singh, show you how to break the cycle of habit without breaking the bank.

Product Details

ISBN-13:	9781787632486
Publisher:	Penguin Random House UK
Publication date:	05/02/2019
Pages:	224
Product dimensions:	7.48(w) x 9.69(h) x 0.70(d)

About the Author

Dr Ranj Singh is an NHS clinician and one of the resident doctors on ITV's leading daytime series, This Morning. He is co-presenter of ITV's prime-time series Save Money: Good Health,and co-creating host of BAFTA-award-winning CBeebies series, Get Well Soon. Ranj was also a hugely popular contestant on 2018's Strictly Come Dancing. Off air, his work can be found in numerous magazines and on websites where he gives expert opinion and advice on a range of physical and mental health matters.