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Say No to Heart Disease
     

Say No to Heart Disease

by Patrick Holford, Fiona McDonald Joyce
 

We all have a 50% chance of dying from heart or artery disease. But we can prevent these epidemic killers using a simple yet powerful medicine—food. By understanding nutrition and correctly supplementing your diet you really can say no to heart disease. In this breakthrough book, you will learn how to: eliminate your chances of a heart attack; lower your

Overview

We all have a 50% chance of dying from heart or artery disease. But we can prevent these epidemic killers using a simple yet powerful medicine—food. By understanding nutrition and correctly supplementing your diet you really can say no to heart disease. In this breakthrough book, you will learn how to: eliminate your chances of a heart attack; lower your blood pressure without drugs; reverse artery disease; maximize recovery after a stroke or heart attack; discover the truth about 20 years to your healthy lifespan.

Product Details

ISBN-13:
9780749918620
Publisher:
Piatkus Books
Publication date:
09/01/1998
Pages:
150

Meet the Author

Patrick Holford is a nutritionist and the advocate of a nutrition-based approach to mental health problems. He is the author of more than 20 books on health, including The Holford Low GL Diet, The New Optimum Nutrition Bible, and Optimum Nutrition for the Mind.

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